I understand that yoga, meditation and fitness include physical movements as well as an opportunity for relaxation, stress reduction, and relief of muscular tension. As is the case with any physical activity, the risk of injury, even serious disabling, is always present and cannot be entirely eliminated. If I experience any pain or discomfort, I will listen to my body, adjust the exercise and ask for support from my teacher. I will continue to breathe smoothly.

 

Om Shanti Yoga - neenasyoga.com classes are not a substitute for medical attention, examination, diagnosis, or treatment. Om Shanti Yoga classes are not recommended and are not safe under certain medical conditions. I affirm that I alone am responsible to decide whether to engage in Om Shanti Yoga classes. I hereby agree to irrevocably release and waive any claims that I have now or hereafter may have against Om Shanti Yoga.